"My Husband and I Are Growing Apart" - The Graying of Divorce

07:18:00 Add Comment
I heard a radio program this morning about the graying of divorce and reference was made to a Wall Street Journal article entitled The Gray Divorcée. So of course, as soon as I arrived at Starbucks to do my morning work I looked it up.

 Here it is the Wall Street Journal article about the graying of divorce.

The information in the article is not surprising to me, since I've been in the helping couples line of work for 25 years. Nevertheless, it is eye opening. I recommend you check it out.

Basically the article states that it used to be that only 1 in 10 divorces was someone over 50 years of age. Just before the article was written the rate had skyrocketed to 1 in 4 divorcing people is over 50. In most of the cases, (men, take note) it is the woman who files for divorce.


Here is something I found interesting in the well written WSJ article about predictors for a late life break up:  According to John Mordecai Gottman, founder of the Gottman Institute in Seattle and author of "What Predicts Divorce?," the behavioral precursors to late-life or empty nest divorce are no different from those for younger couples—criticism, defensiveness, contempt and stonewalling."

Now that I think about it, I can see that when my mom and step dad began to have obvious issues in their marriage, the thing that I observed most clearly as an 18 to 22 year old was the contempt. I remember my mom criticizing everything that he did for years, though often behind his back. Meanwhile he scratched his head and could not figure out what was wrong.

Eventually the resentment built up until it came out as open unabashed utter contempt and resentful dirty looks and snickering at each other, even at the dinner table.

She was determined to turn everyone against him and then destroy what they had together. She almost succeeded in turning the kids against him, and she succeeded in destroying what they had. She lived out the rest of her life in poverty.    


The radio program where I had learned about the graying of divorce phenomenon was also informative. It was a Focus on the Family interview with a Ted Cunningham, author of Great Parents, Lousy Lovers. It aired on February 24, 2014. The author who was being interviewed talked about children centered marriages and how when the kids have left home, the empty nesters, for reasons I'm sure you can guess (and it's usually not infidelity), such marriages will think of breaking up.

What is mentioned in the radio program and which I agree with and have been warning people about in some of my other articles and posts is this: The empty nesters who decide to divorce rationalize that "since the kids are grown up it won't affect them." But they are wrong. Their divorce hurts the kids.

The sound byte version of why it hurts the kids is because their divorce is a broken promise. The parents have done their best to put up a good front and to act like their marriage is who they are and that commitment is what life is about. Now their infidelity to those values is like a broken promise, a lie, a betrayal.

Two books by adult kids of parents who divorced, even when they the kids were aready grown up, and about how they feel about their parents divorce and how it has affected them are

The Way They Were: Dealing with your Parents' Divorce after a Lifetime of Marriage and

Generation Ex: Adult Children of Divorce and Dealing with our Pain

But it goes far deeper than that. Marriage is more than you think. It is not about getting our needs met, nor is it just some sort of arrangement. It is sacred. It is a framework within which to work out our differences and learn to be unselfish.

But just as Rome was not built in a day, a marriage is not ruined in a day. The hurt feelings, undercurrents of resentment, and bitterness have been coming for a long time.

Can the marriage be salvaged? I cannot say. But one thing I can say, is that your emotional and spiritual health can be salvaged. It does not really matter what the other does--whether that person changes or not, whether they appreciate you or not, whether communcation improves or not.

If you remain resentful, it will undermine your well being. The emotion of resentment creates an inner atmosphere which you take with you everywhere. Even if the world were suddenly to become perfect, then you would still resent others for their joy, their superiority to you, the fact that they did not worship you or some other reason.

Here are some principles to reestablish a calm happy spirit

1. Let go of resentment and judgment. I cannot tell you here all the reasons why resentment is bad for you, I have 17 books on the subject.

2. Check out my meditations. They are designed to help people calm down, cope with stress, and get in touch with their own calm center of dignity. There you will find intuition, and when you follow what you know in your heart is right, it will help you sort through things and find your way.  
    The meditations don't work for everyone, but for some, they are a God sent.

3. Don't try to change others.

4. You must realize that you are surrounded by wall to wall temptation. There is a lot of error and deceit out there. You must learn how to get in touch with your intuition and follow it. Remember it is your little corner of the world, your home, your life, your health. Some so called expert who eggs you on to divorce will not be hurt in the slightest or even care if you follow her advise, throw away what you have spend years building and ruin your life.

5. Don't be in a hurry. First get centered. Take some time to get to know yourself and learn to overcome stress. If you are resentful, you are being conquered by stress. Don't let this happen. You have seen what not dealing with stress properly has done to others. Remember what I said - your first line of defense is to not become resentful. 

  



 

"I Hate My Husband" - Some Thoughts from a Couples Coach

16:46:00 Add Comment

"My husband irritates me and makes me angry. He sits around and won't talk and I soon find myself nagging him just to get him to respond. He acts like everything is fine when it isn't.


I get so sick of him dumping all the responsibility on me. He won't help me discipline the kids.

He just won't listen to me. When I suggested counseling, he refuses. I don't want to resent my husband but I can't help it."


Hi, my name is Roland Trujillo and I am the author of 16 books. In a popular article I wrote almost 5 years ago, I made the statement that "all wives resent their husbands."

I could also say that all wives hate their husbands. Let me qualify the statement a little. What I mean is all wives resent their husbands. Resentment, you see, is hate--just a sneaky form of it. 


I am republishing the article because the topic is so important.  First people need to honestly acknowledge that they do resent. This is, for many people, a really big first step. 

Resentment (hate) is so sneaky, and it hides under judgment, and it also hides under false love. When we resent someone (like our partner) or are impatient (resentful towards) our kids, we assuage the guilt for the resentment by being extra nice. Observing ourselves doing so much for others, we can even convince ourselves that we are wonderful, and can resent others for not appreciating us. But remember, your false service began in resentment. 

Now you know why your family may react negatively to all your service. They sense the undercurrent of resentment. Plus, your service out of guilt then tempts them to take advantage (and weakens them too). Soon they hate you for your false love, and you hate them for not appreciating you or for rebelling.  

It might help some of you to admit your resentment, if you see others admtting it. So I would like to introduce you to one of America's greatest short story writers--Katherine Anne Porter--who won the Pulizer Prize and the National Book Award. In one of her famous essays, which often appears in anthologies, and is often used to teach aspiring writers the craft of writing, she talks of this hate that a young wife begins to see in herself.

The essay is called "The Necessary Enemy." Here are a couple of brief quotes for you to review and then perhaps go and read the whole essay. It is really good.


"She is a frank woman who married for love. She and her husband are one of those gay, good-looking pairs. They intend in all good faith to spend their lives together, to have children and do well by them and each other--to be happy, in fact, which for them is the whole point of their marriage. And all in stride, keeping their wits about them. Nothing Romantic, mind you; their feet are on the ground."
"Unless they were this sort of person, there would be not much point to what I wish to say;" "After three years of marriage this very contemporary young woman finds herself facing the oldest and ugliest dilemma of marriage.
She is dismayed, horrified, full of guilt and forebodings because she is finding out little by little that she is capable of hating her husband, whom she loves faithfully. She can hate him at times as fiercely and mysteriously, indeed in terribly much the same way, as often she hated her parents, her brothers, her sisters, whom she loves, when she was a child." "This was a thing that her parents never knew about her, never seem to suspect. For it was never given a name." "So it was her secret, a shameful one." "None of this really frightened her: the real fright came when she discovered that at times her father and mother hated each other."

The issue of hating one's husband is also candidly discussed by Iris Krasnow in her Huffington Post article "Help, I Hate my Husband."  Definitely worth reading. She is the author of The Secret Lives of Wives: Women Share What It Really Takes to Stay Married. 
  
A major takeaway for me was her reference to the Time Magazine front cover article "Who Needs Marriage" and the report of the National Marriage Project in which it is revealed that highly educated, more successful Americans are increasingly enjoying long term intact marriages. It's at the lower income level and the middle class that divorce and single parent families are most frequent and where the negative effects are most prevalent. I recall the old dictum that said if you want to be successful, then study what successful people do and do what they do. Getting married and staying together are what the highly educated, successful couples are doing.

In The Secret Lives of Wives: Women Share What It Really Takes to Stay Married, I particularly enjoyed the chapter "Separate Summers." Absence, I have found, does make the heart grow fonder.  I highly recommend her first chapter "Who Needs Marriage."   

Now back to the topic at hand. After admitting one's resentment, the next big step, and one that frankly many people will never make, is to let go of the resentment. Resentment is very destructive and contributes to many bad things, even depression and health issues. That is why I devote so much of my writing and lectures to helping people see and let go of resentment.

I'm republishing part what I wrote 5 years ago, excerpts from one of my most popular articles "What is the Number One Cause of Divorce" and which is also a chapter in my book The Myths and Mysteries of Marriage

"Are you stressed out? Have you noticed that when you are resentful, you become more sensitive to life's little issues? When you are stressed at work, do you come home and easily lose patience with your kids? Do you come home and resent your husband over some little things that he does?


Do you get angry at slow traffic or slow grocery lines? Would terms like "exasperated, nervous, irritated, or impatient" describe you?

If so, you are probably over-reacting. And the worst reaction of all is that of resentment. It sets you up for becoming increasingly sensitive to what you might otherwise take in stride. . . . . . . . . . . .


I can honestly tell you that the number one reason for marriage break ups and relationship problems is resentment. 

 
I understand why people become resentful. When things aren't going well or when others don't seem to understand us or our needs, that's when we need love, patience and understanding the most.


We don't have it within because we are already destabilized and not in our center. So we look for love and understanding from others. And when they don't have it: we become resentful.

What I have discovered in my 25 years of writing and talking to people about resentment is this: when things aren't going right, we look to change things on the outside.

And of course our most frequent first choice is to try to change our partner. But you have found that this doesn't work. Whether it is your partner, your child, or your parent--trying to change another person makes things worse. Either people resist our manipulations and rebel; or else they fall for our manipulations and become weak and dependent.

So here is the answer. Instead of looking to the outside for love, or looking to the outside to try to change someone, I have found that it is most helpful to first look at two things: one, your resentment; and two, your over-reactions that destabilize you in the first place.


Another thing--resentment ushers in a cascade of emotions, like anger, frustration, unhappiness, and bitterness. It can also lead to suppression and repression, guilt, and feeling trapped. Then there are the physical symptoms that are contributed to by resentment.



Bottom line: a lot of times when we don't like ourselves--it is actually resentment that is the initiating factor. Sooooooo, if you could just let go of the resentment . . . .

If you could learn to stand back and observe others without resentment or upset--understanding, patience and compassion could enter the picture. Secondly, you would begin to see clearly (when the emotional fog has cleared) what is really going on. So you could make better, calmer, and reasonable decisions.


"A good marriage is the union of two good forgivers."
-- Ruth Bell Graham

 
People often say it is hard to let go of resentment. l can show you how to let go of resentment. I even have a little
free meditation that helps you calm down and get started."








Hello everyone. These are two books that I think you should have on your shelf  (or on your computer, Android or Kindle).

The Myths and Mysteries of Marriage is my most popular book and it covers the basic important stuff like no other book.

Putting the Forever Back in Love is a follow up to The Myths and Mysteries of Marriage.

 Putting the Forever Back in Love has advanced strategies. If you have been married for more than 10 years and your marriage is in trouble, this is the book you will want to read.

If you have kids and want to have some advanced insights and strategies for parenting, then Putting the Forever Back in Love is definitely going to be on your shipping list.


Now here is the good part!


 Remember that I have a long standing offer. You can get any one of my ebooks sent to you by email as a token of my appreciation when you make a donation of any amount.

Many people don't know that I am a volunteer. I buy the airtime and internet time in order to be there to help people. Soooooo, any donation (yes, even a small donation like $2) is really appreciated by me.

So to take advantage of this offer, get a free eBook, and help keep this blog going--all at the same time--just click here and choose a book. then make a donation at safe and secure Paypal and you will get your gift eBook right away!!!


Why do couples argue?
How can we put the sparkle back in our marriage?
How can we communicate better?

What is the difference between courtship and casual dating?
My wife asked me to leave.
Why are men the way we are?
What does my wife want?
Can we reconcile?
My wife cheated on me – now what?

Based on over 20 years of counseling couples and answering questions on the radio. Roland tackles the tough questions with humor, discernment, and refreshing honesty. From the Garden of Eden to the 21st century, he’s got relationships covered.




Click here to preview the paperback edition at Amazon.com


"Roland, thank you so much for your book. 
When I heard that you are a pastor, I hesitated to order it because I'm not into religion.  But because I wanted to learn more about why I can't stop resenting my husband so much, I went ahead and got the book. I'm so glad that I did. The advice is very practical, and the book is filled with some beautiful spirituality too. I spent over a thousand dollars to register and fly to an out of town seminar  I could have saved the thousand and got your book instead."  Suzy - San Bernardino    



Now available in Kindle!



Putting the Forever Back in Love - Advanced Concepts in Relationship Building

Click here to preview at Amazon.com in Kindle edition

This book contains advanced concepts for coping with and resolving difficult relationship issues. 

If you liked The Myths and Mysteries of Marriage you will love this book.  

Been married for many years and have some issues? This is the book for you. 

Based on 25 years of research and counseling, Dr. Trujillo presents new insights and strategies for healing relationships and resolving stress and unhappiness. Partners, parents, couples considering marriage, and adult children of dysfunctional families will find both practical and spiritual principles to help them move forward to happiness.

Read an excerpt from the preface:




I care about relationships and I also care about the spiritual side of life.
I say things the way I see them, and it is my hope that my forthrightness and unabashed love for God will not be an impediment, but will be a breath of fresh air and an occasion to think outside the box.  .  .  .  .
Ladies, do you have a weak man? Would you like him to be the noble knight that you hoped he would be when you married? Instead your support of him only made him weaker, more beastly, and spoiled. Does he look to you for support instead of standing on his own two feet? Does he go off to the bar, gambling, or another woman, and then come crawling back?

Everywhere women are suffering because of the weakness of men. Kids are suffering because their dad was not there for them. And even decent people, who seem to have happy marriages or relationships, are often secretly unhappy. He feels trapped. She feels unloved. 
There. Have I gotten your attention? Read on and you may discover the truth that sets you free from the subtle errors. 

How true it was when Henry David Thoreau said: "Most people lead lives of quiet desperation."
Well, take heart. It doesn't have to be that way. There are answers and solutions that really work. But like I said, you need to be willing to stop the blame game for awhile, and be willing to see where you might be erring. If so, my book and my audio lectures will be a breath of fresh air. You might even ride off into the sunset together and live happily ever after.


 Want Putting the Forever Back in Love in paperback? Click here to see it at Amazon



Get a free eBook and help keep this blog going--all at the same time--just click here and choose a book. then make a donation at safe and secure Paypal and you will get your gift eBook right away!!!   

You'll benefit from Dr. Roland's 25 years of experience. Plus his books are a good read. 

You'll also  be saving up to 80% off retail price. 

When you send a donation to help Roland, you are actually paying forward to help others. Roland volunteers his time to help others and he frequently gives materials away free to people who can't afford anything. 







Relationship Advice Online Reduced Fee this Weekend

10:22:00 Add Comment
 I am online for live chat at Liveperson.

This weekend I'm having a special reduced fee as a President's Day Special 

Fee reduced!


Talk to me for a quarter of an hour and get some feedback for less than $20  

Save money. No expensive intake time, no travel (save gas)  

And the first 3 minutes are free!

Since it is pay per minute, you are in charge of how long a session is. Get an answer right away. Talk to someone who has been helping people for 24 years.



Listen to Roland talking about his new book:



"Relationships can be tough. But take heart. There are answers and solutions that really work. This book is for couples, married or dating, as well as for professionals looking for insights to help them counsel others. Included are carefully chosen essays and articles I have written over the years about parenting, about reconciliation, the role of father, as well as advice for single parents, for those who are dating, and for those who are divorced.

Roland Trujillo, author and lecturer, has been helping couples for 25 years. His radio advice program has aired around the country for a quarter of a century.   His refreshing approach will open your eyes and explain some of the mysteries of mating that may have had you baffled until now.  "If you are looking for some advanced strategies for improving communication with your partner, my book will be a breath of fresh air. You might even ride off into the sunset together and live happily ever after."




Did you know that Roland is a relationships expert at Liveperson?

Need feedback about a marriage or relationship issue? Do you want a third party opinion about an issue with your partner, reconciling, marriage issues, coping with stress, family/work balance issues, overcoming negative emotions, learning to forgive, or about improving communication?




Did you know that we have email, live chat, and phone consultation available? 






 
You can text a question or ask a  question at Liveperson.

If he is online, you can start live chatting right now. 


 He started his radio show in San Francisco  25 years ago. Every since, he has volunteered his time and effort to help people.


Got a question about a relationship? Dating and courtship? Marriage? Improving communication and healing a relationship?   Visit Healing Relationships. Roland has dozens of blog posts, articles, tips and strategies for improving relationships. 


You  have probably already guessed that this is by far Roland's most popular  blog!
People come from all over the world who are having relationship  and marriage issues. At his blog you will find (in the right sidebar)  links to his most popular articles and posts.



You will  also find how to preview free and order his popular book The Myths and  Mysteries of Marriage: Making Relationships Work.




 


You think you might be Interested in relationship coaching at some point   .  .  .  .  .
but right now you just have a customer service question about Roland's books, resources, audio, hours available and so on?

No problem!

Now Roland also has free chat for your quick customer service questions.  Just look in the right sidebar. 

Name me another author of 17 books who makes himself available to personally answer your questions. 





Are you looking for ultra confidential counseling online?

 Go to Roland's virtual office for livechat or telephone. Roland has partnered with Liveperson who does not reveal your number or email address to me. 

Want to talk to Roland by live chat?  Go to his Liveperson Virtual Office.

 Visit Roland's Virtual Office at Liveperson. He's available for texting and email consultation.

Save money and schedule a consultation from the convenience of your home or office. 

Save money. No expensive intake time, no travel (save gas) 

Since it is pay per minute, you are in charge of how long a session is. Get an answer right away. Talk to someone who has been helping people for 24 years. 

If you talk to Roland for 20 minutes, you are charged for 20 minutes, not  some arbitrary minimum like one hour. 




Hello, this is Roland. I'm a quick study and after 25 years I give fast, intuitive answers with positive solutions! I'm sure I have some valuable information that will assist you with any relationship issue you are dealing with. 

I will listen to you talk (because I know what it feels like when people don't really listen). I look forward to hearing from you. Get some answers today from the convenience of your home or office. 

I keep my fee low and can answer questions very quickly. Here are just a few of the issues I have helped people sort out, cope with, and find happy solutions for:



Why do we argue all the time?
How to improve communication, help with reconciliation.
Successful dating and courtship and pre marriage issues.
Dealing with feelings of unhappiness, insecurity and upset.
Successfully balancing work and home
Letting go of resentment and how to forgive
Successful singles
Meditation training to cope with stress too. 



I care about relationships and I love helping people sort things out and start moving forward.


Many people have read my articles on relationships, marriage, compatibility, infidelity and finding happiness again.


Talking to people on the radio has really helped me become skilled at quickly grasping the issue and giving immediate advice. This saves you time and money. 









Get some feedback right away. Start working on your relationship. Let's make 2014 the best year yet







Please be advised that online counseling is not appropriate for all issues. Nor is it a substitute for face to face counseling with your mental health professional or spiritual care giver. 

Online counseling is not for you if you are under 18, if you are having thoughts of hurting yourself or others, if this is an emergency, if you are having psychotic symptoms, if you are presently under the influence of alcohol or drugs, or if there is domestic violence or abuse. Before contacting us, read this important information first about getting immediate help.

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  If you are experiencing an emergency, please call your local or national mental health crisis hotline, your medical doctor or 911 to receive immediate attention. If you are having thoughts of hurting yourself or others, get help immediately. You are not alone. People are standing by to help you. You may call 1-800-273-TALK (8255)  to be connected to the nearest crisis hotline.
  If you are outside the United States look here to find the nearest help. You are not alone. People are standing by to help you. Get help immediately.

"We Fight All the Time"

19:27:00 Add Comment
"If it is any consolation to you, arguing is very common in marriages," says Dr. Roland Trujillo. You could almost say that all the squabbling and arguing are "normal." I would venture to say that if a couple isn't arguing--something is wrong.

If there is silence, then it is usually an eerie silence, with buried resentment and hostility underneath. Or it's a marriage in name only (like some celebrities get married just to further their career). Or perhaps one person has completely capitulated and has become a repressed doormat.

Arguing is par for the course. Men and women are different and live in different worlds. Someone once said that a good marriage is a good fight. Yes, there will be arguments. But there is such a thing as a good fight.

A good fight is when what is right wins. A good argument is when-instead of sniping, anger, violence, or a game of one upmanship--reason prevails.

But when one or both parties do not understand what love and marriage are all about, the argument will be angry, resentful, petty or hurtful. When both partners, and especially husband, do not have their emotions under control, the discourse will deteriorate. When both are basically selfish and egotistical, how can love and understanding prevail?

Just as bad is when bad decisions and wrong choices prevail because one partner, especially husband and father, is weak and lets wrong prevail.

Father cannot be violent, nor can he be a wimp or door mat. If he wants to win a popularity contest and is afraid of rocking the boat, how can he stand for what is right? If he has a cigarette in one hand, how can he lecture the kids about marijuana?

Error must be addressed. Wrong behavior must be exposed and opposed. And because it is the nature of people to deny their wrong and defend their errors, there will be debate and disagreement.

But most of us are so busy worrying about our own needs that we fail to see our own wrong. Many of us are selfish and do not see the other person's true needs. Many of us are not right ourselves, so we are defensive and guilty. We get upset and irritated over little things that don't really matter; and we clam up and say nothing about important things that should be addressed.

We must learn how to argue the right way (where what is right wins, not who is right). And we must learn to make our points without resentment and anger.

And before I go any further, let me say that it is basically the man's fault. I personally think that women suffer more because they are more aware of something being wrong. Men tend to be kind of dumb in such matters. Men tend to think that just going to work and taking her out to dinner once in a while is all that is needed. He just doesn't get it. .

But it is ironic that the man is supposed to be the dispenser of wisdom. The man is supposed to have understanding and wisdom, and from it longsuffering and patience. Instead many men are like big kids. So, men, please read what Coach Roland has to say.

If he could learn to be more fatherly and stop demanding that she support his ego; then she could stop playing the role of tease or nag. If he had real love, she would not have to tease him for it (only to be disappointed again). And when she was finally assured that he loves principle more than anything in the world, so that he would never fail her, she could stop giving him such a hard time. All the bickering could stop, and they could be very, very good friends.

Ladies, now that I have placed responsibility for what is going wrong squarely on the shoulders of the man, let me say that your problem is most likely that you just can't resist judging him for his failings.

Yes, all men (including the author) have failed women, and so they are ooooh so judgeable. But I have to say that judgment is a terrible sin. It fixates you to the object of judgment, and by way of guilt (for the judgment) locks you into an endless cycle of love and hate. It leads to deterioration in one's being and to bitterness.

When we become quite resentful and judgmental, we find it almost impossible to be objective. A resentful wife can become so hateful toward her husband that she literally cannot see any good in him. Even if he improved, she would not see it.

The ability to stand back and look at the situation objectively is of absolute importance. That way, error can be observed without resenting what one sees. Another's wrong can be observed without judging (hating and condemning) the other for it.

So, if you are like most couples, you are arguing all the time. As long as there is no violence, then perhaps all you need is to let go of resentment. When resentment is gone, you will be able to see clearly what is going on, and with a little understanding, interpret it properly. Maybe your husband is wrong; maybe not. Maybe your wife is out of order; maybe not. Until you let go of resentment, judgment, and blame--you would be able to know for sure. Your perceptions are currently clouded by resentment, judgment, anger, hurt feelings and blame.

Because men and women are different, because most couples bring baggage to the marriage, and because there is so little wisdom out there--many young couples don't have much of a chance (without a little coaching from someone with understanding like me).
Probably you have bought the cultural foolishness about what love and what marriage are all about. Love is not sex; nor is it just hearts and flowers. Nor is marriage just for pleasure or getting our needs met. If we buy into the popular misunderstandings about marriage, then we will feel cheated, deprived of getting our needs met, and we will be resentful.

Before I go any further, let me just say that sometimes one person is a violent disturbed or terrible person. This is exceedingly difficult for the other. You need professional help. But in this article, I will address the more common situation, where both are basically decent--not perfect, of course--but decent. There is always hope in such a relationship that a positive change may occur. .

Let me also say that when misunderstandings occur--and they will occur--both sides often become so fixated resentfully on the other's wrong that neither really looks at their own attitude. So, for the moment, put aside picking apart the other's wrong. Stand back and see if you can look objectively at the relationship between men and women in the light of what I am about to say.

If received with a spirit of humble inquiry, it could be a life changing break through for you. You will see that all couples around the world are in the same boat: they are struggling without understanding. And so, they begin to resent each other, instead of understanding what is really going on.

A whole lot of soul searching, a change of heart and willingness to give up resentment, judgment and blame are part and parcel of maturing and learning not to be selfish. Then perhaps all you need is a little "basic training" about the nature of women and the nature of men, and a little understanding about our fallen human race. Some say it's a myth, but I think it all started in the Garden of Eden. Adam was ambitious and failed. Instead of loving Eve, he used her to further his ambition. As a result, Paradise was lost. Today's Adam uses his mate to support his ego, and the potential Paradise of marriage is lost.

With some new understanding and a more forgiving attitude, you might be able to make a fresh start, salvage your marriage, with the two of you becoming very good friends, and perhaps living happily ever after.

The evidence that what I say about the man/woman relationship is true is all around us. You probably know couples among your friends and family--who you know for sure are nice people-yet who are making terrible mistakes, fighting and hurting each other. You wonder why they can't just stop arguing and just love each other. It is only in the light of understanding that their error makes sense. You will be able to avoid the same mistakes, and perhaps one day even help them.

Marriage is not just two animals coming together. People have souls, and the human race has a history. And marriage has a purpose. It is an institution ordained by God to bring children into the world, and a framework within which to learn not to be selfish.
There is an ancient mystery between men and women going all the way back to the Garden of Eden. And there is a legacy of misunderstanding that is passed down from one generation to the next. It is hard to convey all I wish to say in just a few paragraphs, but I can provide a few hints to get you thinking along these lines.

Divorce is not the answer. Just living together is not the answer. Just lovey dovey flowers and candy is not the answer. What is needed is understanding.

Abraham Lincoln once said that two people can disagree without becoming disagreeable. Arguing, especially if done in the right way, gets things out on the table and is better that the typical eerie silence with resentment and secret hostility underneath. If one person is unreasonable--it should just draw forth more reasonableness in the other. Remember: what is right is more important than who is right. When right prevails, then it is a win-win for both.

We must also wake up to see that we have been resenting and blaming the other person. Most of us are basically selfish. We have an agenda we want to impose on the other. When our needs are not met, we become resentful and begin to look elsewhere.

Some people are troubled by their own selfishness. They wish to understand what is going on and seek true answers. It is for these people that I write. Don't expect a lot of help from the world. Most of the so-called experts give more of the kind of advice that obviously isn't working. They may be well meaning, but their advice is ego supportive. What we really need is the Truth that awakens and corrects aberrant egos.

So, what if you are in a troubled marriage now? If you are the man, chances are you are angry. She is not happy with anything that you do. She is in charge of your life. You have seen that anger does not work. Express it and you look bad, get in trouble, or become a tyrant. Repress it and you get tummy aches and headaches or worse. Plus everyone has contempt and walks all over you.

Of course, anger management helps. But only as a quick fix to teach you some behavior modification skills or how to transmute your anger in work or sports instead of violence. But what you really need is understanding: you need to see and be sorry for your selfishness. You will see that anger is born in selfish. But you will also see that wimpiness is copping out from your role of dad and father. If anger gives her power, then wimping out and handing control over to her does the same.

The man must search for the wisdom of Solomon and the patience of Job. He must learn how to stand for what is right in a no-nonsense way, but without anger. He must learn to be kind and considerate. He must learn to stand for principle. He must learn to be more fatherly.

Of course, a good aunt, grandma, or uncle's advice can be very helpful. They have been there, and they have the wisdom of years. But for the most part, your journey of discovery will be a solitary one. You must learn to stand back and observe, with objectivity. Seeing the big picture of a situation will permit you to see why you must not become angry. Why you must not resent. Why you must seek in your heart for what to say or do.

If you do not know how to stand back to get the big picture, get the meditation we have at the Center For Common Sense Counseling. It will teach you how.

What is needed is understanding. You need to understand what is going on, so that you won't over-react. For example, gentlemen, if you begin to see your wife as a person instead of an object of use, your understanding will begin to mitigate your behavior. You will become more considerate, less angry, and more fatherly.

Ladies, perhaps your searching will lead you to see that what you are really looking for is the father you have never known. Most dads lack an inner bond with the Creator. Most men are women oriented. They do the best they can, perhaps being good providers; but without the inner bond, they cannot give the love they do not have.

What we all need is agape love, emotionless love, the kind of love that comes from God. This love is not a feeling. It is corrective of our ego excesses. It leaves us feeling chastened and throws us back on ourselves. In the Light of Truth we see our error, and we become self corrective. True love has a humbling quality to it. And afterwards, a sense of joy and freedom. True love is liberating. Such love can come through a person (who gets their ego out of the way). But it is not from the person. It comes through them.

If we see it in another, especially our father, it is a wonderful thing. But ultimately, we must search within, and if we are blessed, find it within. Here is a hint: You may find it when you are willing to drop your judgments and resentments against others. When you forgive others, then your Heavenly Father forgives you, and when you no longer seek the ego supportive love of the world, you are rewarded with His warm love from within.

The truth with love is supposed to set us free. But few of us have the love to set others free.

I once had a listener who could not understand why she so resented her husband. He was decent, hard working, honorable, always there, and kind. But he lacked something special (a love that comes through him from God). I explained to her that she was looking for something from him that he could not give. He cannot give what he does not have. This was a profound insight for her. She realized that he had not found love from God. Thus he too was empty and suffering. When he was a little boy, he was hurt and damaged; and he never fully recovered. He could not give what he did not have.

An insight like this, if realized deeply, can lead to being able, for the first time, to drop resentments against the other person. And when you forgive the other person, then your Heavenly Father forgives you. Just beyond forgiving others and dropping our grudges and judgments, comes the healing fulfilling love from God to warm our soul.

Ladies, you cannot make a man into a man. Even if you were to succeed, he would be in your image, with you as his god.

Men, do not look for love from your wife. Give love instead. Become more fatherly. Look upon others as if they were naughty school kids. Set a good example. Be forthright, but kind. Do not have expectations as to what the other person should be like or do. Be there for your family.







Roland Trujillo  is the author of 17 books and host of the Ask Roland internet radio show on Blogtalk Radio.  Roland offers solutions and tools for dealing with stress, letting go of baggage from the past, and healing relationships. Roland knows that resentment underlies many of our stress and relationships issues. Roland says: "Love is the answer, but to find love we must let go of resentment." Find out more by visiting  Healing Relationships You will find resources and valuable information, and you can also preview Dr. Roland's books on healing relationships, conquering stress,  and overcoming food issues.  Roland has been helping people for 25 years. Perhaps his common sense approach can help you too

Save Your Marriage - Get a Free Relationships eBook for a Donation of Any Amount

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Hello everyone. These are two books that I think you should have on your shelf (or on your computer, Android or Kindle).

The Myths and Mysteries of Marriage is my most popular book and it covers the basic important stuff like no other book.

Putting the Forever Back in Love is a follow up to The Myths and Mysteries of Marriage.

 Putting the Forever Back in Love has advanced strategies. If you have been married for more than 10 years and your marriage is in trouble, this is the book you will want to read.

If you have kids and want to have some advanced insights and strategies for parenting, then Putting the Forever Back in Love is definitely going to be on your shipping list.


Now here is the good part!


 Remember that I have a long standing offer. You can get any one of my ebooks sent to you by email as a token of my appreciation when you make a donation of any amount.

Many people don't know that I am a volunteer. I buy the airtime and internet time in order to be there to help people. Sooooooooo, any donation (yes, even a small donation like $2 is really appreciated by me).

So to take advantage of this offer, get a free eBook, and help keep this blog going--all at the same time--just click here and choose a book. Then make a donation of any amount at safe and secure Paypal and you will get your gift eBook right away!!!

As soon as Paypal notifies me of your donation, I'll send an email asking you which book you would like. Then I send the eBook as a pdf attachment to an email so you can start reading right away.

Click here to preview and choose a book. 


Why do couples argue?
How can we put the sparkle back in our marriage?
How can we communicate better? What is the difference between courtship and casual dating?
My wife asked me to leave.
Why are men the way we are?
What does my wife want?
Can we reconcile?
My wife cheated on me – now what?

Based on 25 years of counseling couples and answering questions on the radio. Roland tackles the tough questions with humor, discernment, and refreshing honesty. From the Garden of Eden to the 21st century, he’s got relationships covered.




Click here to preview the paperback edition at Amazon.com


"Roland, thank you so much for your book. 
When I heard that you are a pastor, I hesitated to order it because I'm not into religion.  But because I wanted to learn more about why I can't stop resenting my husband so much, I went ahead and got the book. I'm so glad that I did. The advice is very practical, and the book is filled with some beautiful spirituality too. I spent over a thousand dollars to register and fly to an out of town seminar  I could have saved the thousand and got your book instead."  Suzy - San Bernardino    

Now available in Kindle!




Putting the Forever Back in Love - Advanced Concepts in Relationship Building

Click here to preview at Amazon.com in Kindle edition

This book contains advanced concepts for coping with and resolving difficult relationship issues. 

If you liked The Myths and Mysteries of Marriage you will love this book.  

Been married for many years and have some issues? This is the book for you. 

Based on 25 years of research and counseling, Dr. Trujillo presents new insights and strategies for healing relationships and resolving stress and unhappiness. Partners, parents, couples considering marriage, and adult children of dysfunctional families will find both practical and spiritual principles to help them move forward to happiness.

Read an excerpt from the preface:




I am both a counselor and a spiritual care giver. I care about relationships and I also care about the spiritual side of life. The reader will find down to earth common sense relationship advice intermingled with references to God, the story of the Garden of Eden, and both Christian virtues,  and perennial philosophy principles such as forgiveness, patience, compassion and gentleness spoken of in all faith traditions. 
I say things the way I see them, and it is my hope that my forthrightness and unabashed love for God will not be an impediment, but will be a breath of fresh air and an occasion to think outside the box. 
    Adam didn't do what he know in his heart was right. Instead he listened to the suggestions of another.
Now how about today? Do we not all listen more to what others say than to our intuition? We doubt ourselves and follow experts. We are subject to the spoke word. How about you men – do you do what your wife says and walk around on egg shells, or do you do what you know is right in your heart? Is your wife in charge of everything around your place?
Adam, you see, not only became subject to the spoke word, but also to his wife. 
Ladies, do you have a weak man? Would you like him to be the noble knight that you hoped he would be when you married? Instead your support of him only made him weaker, more beastly, and spoiled. Does he look to you for support instead of standing on his own two feet? Does he go off to the bar, gambling, or another woman, and then come crawling back?
Everywhere women are suffering because of the weakness of men. Kids are suffering because their dad was not there for them. And even decent people, who seem to have happy marriages or relationships, are often secretly unhappy. He feels trapped. She feels unloved. 
There. Have I gotten your attention? Read on and you may discover the truth that sets you free from the subtle errors. 

How true it was when Henry David Thoreau said: 'Most people lead lives of quiet desperation.-
Well, take heart. It doesn't have to be that way. There are answers and solutions that really work. But like I said, you need to be willing to stop the blame game for awhile, and be willing to see where you might be erring. If so, my book and my audio lectures will be a breath of fresh air. You might even ride off into the sunset together and live happily ever after."


 Want Putting the Forever Back in Love in paperback? Click here to see it at Amazon


"Roland, thank you so much for your book. 
When I heard that you are a pastor, I hesitated to order it because I'm not into religion.  But because I wanted to learn more about why I can't stop resenting my husband so much, I went ahead and got the book. I'm so glad that I did. The advice is very practical, and the book is filled with some beautiful spirituality too. I spent over a thousand dollars to register and fly to an out of town seminar  I could have saved the thousand and got your book instead."  Suzy - San Bernardino  


"The perfect book for troubled couples with different type of problems   .  .   .
 I can assure it will be one of the better books I have ever read."    review of The Myths and Mysteries of Marriage 





Get a free eBook and help keep this blog going--all at the same time--just click here and choose a book. then make a donation at safe and secure Paypal and you will get your gift eBook right away!!!   

You'll benefit from Dr. Roland's 25 years of experience. Plus his books are a good read. 

You'll also  be saving up to 80% off retail price. 

When you send a donation to help Roland, you are actually paying forward to help others. Roland volunteers his time to help others and he frequently gives materials away free to people who can't afford anything. 

Talk to a Relationship Expert Online

19:37:00 Add Comment



Hi, my name is Roland. Here is an excerpt from one of my books. After you read it I will tell you how you can talk to me. Now I have free live chat for customer service questions! 


"Josh and Kaitlin just had another big argument. This time the huge spat was over the toothpaste tube.

Last week they had a big argument over money. Two weeks ago the argument was over whether to have the window open or closed.

Each time she throws everything in his face. He clams up. Nothing is solved. Another layer is added to unfinished business and baggage from the past, which resurfaces the next time they argue.

To the untrained observer, it would appear that the issue was the toothpaste tube, money or the window. But to Dr. Roland Trujillo, not so.

"The toothpaste tube is only the occasion for pent up hostility, suppressed angers and long standing unfinished business to burst forth."

Roland continues: "Here's the rest of the story. Josh comes home from work and sits down in front of the television. Kaitlin had been working all day and taking care of the kids. She feels unappreciated.


Josh can sense that she is angry about something, but he doesn't want to begin a conversation because he knows the dam will break and she will throw a long list of things in his face. So he avoids talking.

Josh stays home in the evening even though his friends want him to play cards with them. He is angry because she does not appreciate his sacrifice. Kaitlin complains that the repair he made in the bathroom is not working so she is going to have to call someone else to do it who knows what they are doing. Josh feels like she does not respect him.

Kaitlin wants to talk. She hopes the maybe when thy go to bed, they can talk like they used to. Josh falls asleep right away. Kaitlin feels unloved.

Kaitlin admits to her friend that she tends to throw everything at him all at once. He probably feels overwhelmed says her friend. I know, says Kaitlin, but I can't help it. I keep trying to get his attention."

And once she does, everything that she has been holding in comes out. Afterwards she feels guilty about it.

Josh tells his friends that he loves his wife, but "she is never satisfied with anything I do." "I'm always wrong."

Soon one or both of them are thinking: "I'm tired of arguing. I'm tired of not being appreciated. I'm tired of being the one who has to work on our marriage. I'm tired of always giving in for peace. We have nothing in common. The love is gone."

Here's the bottom line, says Roland. Kaitlin is resentful. And so is Josh. It is the resentment that causes the accumulation of hurt feelings and hostility. The accumulation of upset leads to either exploding in anger or suppressing and clamming up. Neither is healthy.

Resentment washes away reason. Resentment takes away the ability to be reasonable and calm. It leads to frustration and upset. These lead to discouragement, feeling tired, negative thinking, stress and physical symptoms that stress contributes to.

I can help, says Roland. By learning to let go of resentment, you stop upset, frustration, bitterness, discouragement and all the other negative symptoms and feelings. It is also resentment that makes you feel empty."





Did you know that Roland is a relationships expert at Liveperson?

Need feedback about a marriage or relationship issue? Do you want a third party opinion about an issue with your partner, reconciling, marriage issues, coping with stress, family/work balance issues, overcoming negative emotions, learning to forgive, or about improving communication?


Did you know that we have email, live chat, and phone consultation available? 






 
You can text a question or ask a  question at Liveperson


 He started his radio show in San Francisco 25 years ago. Every since, he has volunteered his time and effort to help people.


Got a question about a relationship? Dating and courtship? Marriage? Improving communication and healing a relationship?

You  have probably already guessed that this is by far Roland's most popular  blog!

People come from all over the world who are having relationship  and marriage issues. At his blog you will find (in the right sidebar)  links to his most popular articles and posts.



You will  also find how to preview free and order his popular book The Myths and  Mysteries of Marriage: Making Relationships Work.

Now we have free customer service live chat too! Just look in the right sidebar for your customer service questions and click on the link


 


Would you like relationship coaching, marriage coaching, or feedback about some relationship or family issue?

Visit Roland's Virtual Office at Liveperson


He's available for texting, email and phone consultation.

You can talk to Roland by Livechat texting. And the first three minutes are always free!



Are you looking for ultra confidential counseling online?

 Go to Roland's virtual office for livechat or telephone. Roland has partnered with Liveperson who does not reveal your number or email address to me. 

Want to talk to Roland by live chat?  Go to his Liveperson Virtual Office.

 Visit Roland's Virtual Office at Liveperson. He's available for texting and email consultation.


Did you know that an email consultation starts at only $10.00



Save money and schedule a consultation from the convenience of your home or office. 

Since it is pay per minute, you are in charge of how long a session is. Get an answer right away. Talk to someone who has been helping people for 24 years. 



Click here to visit my Liveperson Virtual Office. Hope to hear from you soon!








Please be advised that online counseling is not appropriate for all issues. Nor is it a substitute for face to face counseling with your mental health professional or spiritual care giver. 

Online counseling is not for you if you are under 18, if you are having thoughts of hurting yourself or others, if this is an emergency, if you are having psychotic symptoms, if you are presently under the influence of alcohol or drugs, or if there is domestic violence or abuse. Before contacting us, read this important information first about getting immediate help.

 


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